Join us in celebrating International Yoga Day with two special free yoga sessions organized by Pathmashala. Whether you are a beginner or an experienced practitioner, this event offers an excellent opportunity to reconnect with your mind, body, and spirit through guided yoga practices in a peaceful and supportive environment.

Under the global theme "Yoga for One Earth, One Health," this event aims to promote holistic wellness and encourage healthier lifestyles within our community.

Event Details

Dates:

• Saturday, 20 June 2026
• Sunday, 21 June 2026

Time:
7:30 AM – 9:00 AM

Venue:
Pathmashala,
Near Palaly Road,
Kondavil Junction, Jaffna

What You Can Expect

• Guided yoga sessions suitable for all experience levels
• Breathing and relaxation techniques
• Stress reduction practices
• Mindfulness and mental wellness exercises
• Community wellness engagement

Benefits of Yoga

• Reduces stress and anxiety
• Improves heart health
• Enhances flexibility and posture
• Increases mental clarity and focus
• Promotes better sleep and overall wellbeing

Registration

Participation is completely free, but prior registration is encouraged due to limited availability.

Contact: +94 70 245 3108

Come and experience the journey towards better health, inner peace, and a balanced lifestyle. Let us celebrate International Yoga Day together and build a healthier community.